According to research, having  adequate sleep aids in weight loss. I haven’t really read the explanation for this but it surely makes sense. When we do not get enough sleep, our body feels tired. To keep us awake and to gain energy,  we turn to our comfort foods. When we have a good sleep, we [...]

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Here’s one of the latest personality quizzes from Blog Things. The Jungle Test You Are Intuitive You are very sharp and shrewd. You can see the best and worst sides of people. Right now, you are seeking excitement and a bit of adventure in your life. You are drawn to people who are innocent and [...]

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Today marks my second month at work. I’m getting skinnier each day. That’s not actually a good thing because I had been skinny from the start. But a team mate of mine was complaining that the opposite thing is happening to her body. She’s gaining weight as day passes. I suggested that aside from working [...]

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There’s a gym at my job where we can workout and attend yoga and aerobics classes for free. After work, some of my colleagues would spend an hour at the gym. But I wasn’t able to do so because  I haven’t been feeling well lately. After next week I would take advantage of this free [...]

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American Idol first-runner up Adam Lambert had recently revealed that he is “homosexual”. Well, I wasn’t surprised at all. The first time I saw him on tv, I told my friends that he is gay but they said that he just dressed up like that. I don’t have anything against homosexuals. As a matter of [...]

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