My sister and I agreed to have a fitness plan. We will be jogging thrice a week and we’ll do workouts together. I realize that having a workout buddy has its advantages.

Since I am skinny, I wanted to gain muscle weight. On the other hand, she is quite heavy and she wants to lose pounds. She had also been asking her doctor’s opinion on what are the best weight loss pills.

I told her that as long as we stick to our fitness plan, we will both have a healthy mind and body.